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Cerelac......

Since, Baby Joshua will turning 6 months tomorrow. He's going to start eating cerelac (rice & soya). Rice is a rich source of methionine, and soya is a rich source of lysine, both essentials proteins needed for baby's growth. Soya also contains fiber, starting baby on the health habit of including fiber in his baby daily diet. It also said that cerelac supports optimal growth during the critical period of rapid growth and development. It plays an important role in providing enough energy, proteins, vitamins, and minerals. It is a complete meal which delivers 20-30% of his daily nutritional requirements. At this stage Baby Joshua will now starts sits in a high chair, starts to crawl, turns his head towards sounds and picks up objects and puts them into his mouth. The preparation of this are the ff: A) Wash your hands before preparing Baby's food. Make sure all utensils are thouroughly clean. B) Boil clean drinking water for 5 minutes and allow to cool. C) Measure 150 ml water and 50g or 5tbsp. of cerelac into baby's bowl. D) Stir until the pap is smooth and feed your baby with a clean spoon.
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